NEWS

Cher’s secrets to staying healthy and insanely fit at 76

It’s hard to believe, but the one and only Cher is 76 years old. Born on May 20, 1946 in California, the Goddess of Pop first rose to stardom after the Sonny & Cher 1965 hit, “I Got You Babe.”

Throughout her 50-year career, she’s starred in her own television show, sold over 100 million records, received countless awards, acted on Broadway, and toured solo around the world. She can easily be classified as one of the most successful entertainers in the world.

But how she managed to do it all and not show any signs of slowing down is a mystery to many of us…

https://www.instagram.com/p/CWEn52ZIdyA/
For as long as cameras have existed, those who earn their living in front of their lenses have striven to adapt, develop, and even experiment with their faces to defy the aging process.

We could write a never-ending article on all the stars of Hollywood and the music industry who have waged war on Mother Nature’s designs; the futility of their pioneering attempts; the lies told to cover up treatments; the strange diets; the horror stories born of plastic surgeries gone too far.

Of all the stars to have been in the spotlight long enough for the public to witness their transition from young to old, Cher is perhaps the one who sticks out the most.

Cher, 76, has had a very special life, having success as a worldwide music star as well as an actress. Through the years, she’s been married twice and been in relationships with many famous people.

Cher, who is known for dancing on stage in sky-high heels while wearing costumes that leave little to the imagination, credits her physique to a routine that includes the gym, following a plant-based and dairy-free diet, avoiding alcohol, and taking care of her skin.

”I exercise about five times a week because it’s something I’ve always done and I just enjoy it,” she told Hello! Magazine.

Although she admits she has to work twice as hard as others, she’s committed to maintaining a slimmer figure, but she doesn’t mind the extra work.

”When I was young I was a tomboy. I played sports. And I’m learning to surf right now. I like that kind of stuff, thank God.”

Cher also shared with Hello! Magazine that she doesn’t eat meat, and in her book Cher Forever Fit: The Lifetime Plan for Health, Fitness, and Beauty, she wrote that she tries to avoid food with high fat content. She also reportedly doesn’t eat cheese.

When it comes to alcohol, drugs, and smoking, Cher steers away.

”There are things I don’t like that are unhealthy, like drugs and drinking, so I never got into them to begin with,” she told Closer in 2013 and added:

”I smoked cigarettes for a while and I’d have done drugs had I liked them, but they didn’t agree with me. I’ll only drink three of four times a year too.”

As for her skincare routine, Cher doesn’t necessarily have one product that’s her go-to.

“My skincare routine is very eclectic. I don’t stick to one particular product, I just have things that I love from different people,” she told PEOPLE and continued:

”I have a friend, her name is Dr. Barbara Sturm, and she makes an eye cream and face wash that I love. I love Jan Marini products too. I also have Proactiv products that I love.”

The music iconic also makes sure to stay young by spending time with her boyfriend, the music producer Alexander Edwards, 36.

Last year, Cher revealed that she’d already introduced Edwards to the rest of her family, adding that “love doesn’t know math!”. Her comment was presumably made in reference to those questioning the large age gap between the two new lovebirds (Cher is 76, while her boyfriend is less than half that at 36).

According to Cher herself, she and Edwards met during Paris Fashion Week in 2022. We’ll not claim to be budding geniuses in mathematics, but that puts their relationship firmly yet in Honeymoon territory.

Even so, there were plenty of fans who expressed their delight at seeing Cher so happy. The 76-year-old also directly spoke on the age-gap facing the couple, stating: “Love doesn’t know math, it sees [red heart emojis]. Rinpoche told me ‘some ppl [sic] meet, others ‘recognise’.”

https://www.instagram.com/p/CWMASosgFkX/
It’s difficult to believe that Cher is now 76 years old. Not just because I can vividly remember when she first burst onto the scene as a fresh-faced talent with the world at her feet, but also because, well, she still looks absolutely incredible.

Are you a fan of Cher’s? If so, let us know your thoughts in the comments box. But please, people, keep it clean and kind.

Meanwhile, share this article on Facebook if you enjoy reading about Cher and her life.

Related Posts

My Husband Turned Our Wedding Night into a Catastrophe – Story of the Day

On our wedding night, my husband, Scott, wanted to get intimate with me, but I turned him down, saying I was tired. He understandingly agreed and kissed me…

Our Entitled Landlord Refused to Return Our Deposit, So We Taught Him a Lesson

Peter and Mary had saved for years to move into their dream apartment, but their entitled landlord had other plans. When he refused to return their security deposit…

My Father-in-Law Gave Me a Pillow as an Anniversary Gift – I Was Shocked When I Learned His True Intentions

When a mysterious package arrives at Kate and Josh’s home, they are confused to see that the sender is Josh’s estranged father. But things get even stranger when…

I Witnessed Man Demanding His Wife Pay $800+ for Him and His Friends – I Took Cold-Stone Revenge on Her Behalf

Eight hundred dollars plus. That’s what Jack’s “boys’ night out” bill came to, and he expected his wife, Lora, to foot it. Waitress Melanie, witnessing Lora’s despair, concocted…

My Dad Said I Had to Look Like My Stepmom to Be Included in His Will – When I Found Out Why, I Went Pale

When Penelope’s Dad insisted she change her appearance to resemble her stepmom for a spot in his will, it felt like a cruel joke. But the real reason…

Malia Obama Celebrates 26: Inside Her Life as She Debuts Her Alias & Ditches Family Surname

Malia Obama, daughter of former President Barack and Michelle Obama, showcased her directorial debut, “The Heart,” at the Sundance Film Festival. For the event, she stood out by…